Health is the thing that makes you feel that now is the best time of year…
Franklin P Adams
Take the first step to improved health and happiness by starting – or returning to – a tai chi class.
Just recovering from one of those hacking coughs that’s hung around far too long and finally got back to my daily start to the day with some preps and standing Qi Gong. Lost count of the things tai chi helps me with – breathing, arthritis, and that all-round feelgood factor!! Add in improved blood pressure, sleeping well and pure enjoyment and it’s hard to work out why anyone wouldn’t want to help themselves to a dose of tai chi tonic!
Classes start again at Wing Village Hall on Friday, Jan 10 at 7.30pm. Look forward to seeing all our regulars, and if anyone fancies starting the New Year with a positive boost to your own health care system then look forward to seeing you too!!
Just recovering from one of those hacking coughs that’s hung around far too long and finally got back to my daily start to the day with some preps and standing Qi Gong. Lost count of the things tai chi helps me with – breathing, arthritis, and that all-round feelgood factor!! Add in improved blood pressure, sleeping well and pure enjoyment and it’s hard to work out why anyone wouldn’t want to help themselves to a dose of tai chi tonic!
Classes start again at Wing Village Hall on Friday, Jan 10 at 7.30pm. Look forward to seeing all our regulars, and if anyone fancies starting the New Year with a positive boost to your own health care system then look forward to seeing you too!!